writings

What is the face of compassion there is a story of seekers going to a Zen monastery and while they were practicing for weeks and months throughout the day intermittently the Zen masters would hit them...

Don’t look at your feet while you dance, the spotlight is too intense it’ll blind you to the endless possibilities beyond your feet. Don’t look at your feet while you dance, turn off the...

The beauty of free solo to free solo is to climb a mountain without any equipment to be completely utterly dependent on you and you alone in that moment. Alex Honnold climbed Yosemite without any equipment...

The Dalai Lama and a cake there was a woman who came with a group to see the Dalai Lama in Dharamsala the group is there to ask questions about leadership compassion kindness connection and then at one...